Here, the “red 10” and “green 10” are groups of ten countries, respectively, with the highest and lowest rates of breast cancer among those countries where breast cancer is the predominant type of cancer.
The “red 10” includes Belgium, France, Netherlands, Israel, Ireland, Uruguay, New Zealand, Denmark, Great Britain, Finland, and the “green 10” - Turkmenistan, Thailand, Turkey, Mexico, Azerbaijan, India, Uzbekistan, Iran, Belize, Vietnam.
Further, the “orange 10” is a group of ten countries with the lowest rates of breast cancer among those countries where breast cancer is not the predominant type of cancer (Congo, Guinea, Nicaragua, Botswana, Zimbabwe, Cambodia, Honduras, Guatemala, Mozambique , Gambia).
Finally, the “yellow 10” is a group of ten countries with the lowest incidence of all types of cancer in women (Tunisia, Azerbaijan, Uzbekistan, Bangladesh, Sri Lanka, India, Tajikistan, Niger, Yemen, Gambia).
The “red 10” includes Belgium, France, Netherlands, Israel, Ireland, Uruguay, New Zealand, Denmark, Great Britain, Finland, and the “green 10” - Turkmenistan, Thailand, Turkey, Mexico, Azerbaijan, India, Uzbekistan, Iran, Belize, Vietnam.
Further, the “orange 10” is a group of ten countries with the lowest rates of breast cancer among those countries where breast cancer is not the predominant type of cancer (Congo, Guinea, Nicaragua, Botswana, Zimbabwe, Cambodia, Honduras, Guatemala, Mozambique , Gambia).
Finally, the “yellow 10” is a group of ten countries with the lowest incidence of all types of cancer in women (Tunisia, Azerbaijan, Uzbekistan, Bangladesh, Sri Lanka, India, Tajikistan, Niger, Yemen, Gambia).
Diet models | Average daily energy intake (E) from food | |||||||||||||||
Units | Grain ▼ | Roots ▼ | Beans ▼ | Nuts ▼ | Veget. ▼ | Drinks ▼ | Alcoh. ▼ | Sugar ▼ | Eggs ▼ | Milk ▼ | Meat ▼ | Fish ▼ | Animal fats | Veget. fats | Summary | |
«Red 10» | kkal | 912,1 | 132,6 | 23,6 | 61,9 | 204,9 | 32,9 | 155,9 | 366,1 | 47,2 | 343,9 | 458,4 | 45,3 | 186,5 | 378,7 | 3'307 |
% E | 27,58 | 4,01 | 0,71 | 1,87 | 6,20 | 0,99 | 4,71 | 11,07 | 1,43 | 10,40 | 13,86 | 1,37 | 5,64 | 11,45 | ||
g | 340 | 179 | 57 | 11 | 483 | 21 | 236 | 143 | 31 | 716 | 225 | 66 | 20 | 36 | 2'564 | |
«Green 10» | kkal | 1'520 | 84,3 | 52,8 | 58,1 | 204,7 | 17,2 | 51,9 | 222,3 | 33,8 | 132,5 | 206,5 | 22,3 | 46,2 | 223,9 | 2'880 |
% E | 52,78 | 2,93 | 1,83 | 2,02 | 7,11 | 0,60 | 1,80 | 7,72 | 1,17 | 4,60 | 7,17 | 0,77 | 1,60 | 7,77 | ||
g | 526 | 97 | 22 | 12 | 607 | 4 | 69 | 96 | 21 | 270 | 114 | 31 | 6 | 23 | 1'900 | |
«Orange 10» | kkal | 1'147 | 217,5 | 76,9 | 50,3 | 90 | 9,3 | 36,8 | 264,6 | 14,4 | 68,7 | 92,4 | 21,4 | 21,2 | 234,4 | 2'323 |
% E | 49,37 | 9,36 | 3,31 | 2,17 | 3,87 | 0,40 | 1,58 | 11,39 | 0,62 | 2,96 | 3,98 | 0,92 | 0,91 | 10,09 | ||
g | 411 | 224 | 23 | 13 | 195 | 14 | 66 | 92 | 9,5 | 134 | 62 | 38 | 1,8 | 28 | 1'312 | |
«Yellow 10» | kkal | 1'532 | 71,4 | 80,4 | 56,9 | 193,4 | 2,8 | 24 | 193,3 | 13,7 | 130,3 | 70,5 | 20,9 | 27,5 | 208,7 | 2'626 |
% E | 58,34 | 2,72 | 3,06 | 2,16 | 7,37 | 0,1 | 0,91 | 7,35 | 0,52 | 4,96 | 2,68 | 0,8 | 1,05 | 8 | ||
g | 546 | 85 | 24 | 14 | 465 | 2 | 21 | 47 | 8 | 198 | 49 | 30 | 2 | 22 | 1'513 | |